L-Theanine
- L-Theanine is a main ingredient in tea which gives it an umami flavor, it binds to brain glutamate receptors without stimulating them.
- Reduces anxiety and stress by producing inhibitory effects in the brain, which blocks cell receptors to glutamate’s effects.
- Protects brain cells and promotes cognitive function, and it reduces stroke impact by improving nitric oxide production in endothelial cells.
- Reduces the chance of abrupt rise in blood pressure that some people experience under stress.